Our creator, holds the blueprint for our body design, and has the wisdom to renew our youth as promised. We also, have the responsibility to be observant of the benefits he has provided for us, to place ourselves in a position to receive them. We also, must take care of our body and not abuse it; That requires eating healthy food, and exercising on a daily basic. And preventing negative thoughts to enter into our minds by focusing on things that are irrational ideas from the mouths of others. Mental strength comes from communicating with God through prayer, and giving thanks to him for the things he has allowed you to accomplish.
Benefits from God:
Forgiveness of sins
Heals all diseases
Redeems life from destruction
Satisfies thy mouth with good things; so that thy youth is renewed like the eagle’s.
Executes righteousness and judgment for all that are oppressed.
(Recorded in Psalm 103:2-6)
Exercise and Fitness
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