It is a good thing to give thanks unto the LORD, and to sing praises unto thy name, O most High: to shew forth thy loving-kindness in the morning, and thy faithfulness every night, Psalm 92:1, 2 (K.J.V)
Note: Giving thanks to God and singing praises inspires hope, and produces courage, determination, and strength. It also, gives us comfort and peace. Those who possess find satisfaction. Surveys have been done with positive results for prayer regarding those who pray frequently.
There are times when every individual need to empty their mind to someone without having their personal business being publicized to others who can make things worse by spreading false rumors.
Prayer works for me.